for the club rats, house heads, ballet dancers, voguers, old ravers, baby ravers, queerdos & everyone in between.
each session begins with a group instruction on mindful movement & body awareness.
instruction flows into a 1.5 hour freeform dance session, soundtracked by a guest dj.
you're invited to sit or lay down for the final ambient-leaning portion of the evening, letting the sounds wash over you.
f.a.q.
ok to arrive late or leave early?
yes! if you arrive during instruction, please enter quietly.
is partner dancing allowed?
yes! just be aware that some may wish to dance solo.
is talking allowed?
yes! though once the instruction begins, please move conversations off the dancefloor.
dance might not be what you need right now, and that’s okay
listen to what feels safe and nourishing for you at this moment. dance will be there whenever you’re ready.
ideas for home practice:
movement meditationyogadance moves contact improvdeep listening
upcoming:
weds july 9: L&SD greenpoint
location info will be emailed to ticketholders
7 doors
7:30 mindful movement: Sally Choi
8 dance session: Dj tbd (dj set)
9:30 sound bath: Dj tbd
sally passionately shares her lifelong journey of learning and spiritual exploration with her students.after more than seven years working in finance within the media industry, sally courageously transitioned to follow her true calling—founding the airy thing. driven by her passion for wellness, creativity, and community, her vision is to bridge worlds—connecting curious, creative leaders through meaningful experiences that inspire self-discovery, uplift spirits, and ignite creativity.
share definition
acronym for “to de determined”.
commonly used in business.
should we close this deal or not,
we’re not sure yet, right?
answer: TBD
to establish a beat, you have to break it first.