for the club rats, house heads, ballet dancers, voguers, old ravers, baby ravers, queerdos & everyone in between.

each session begins with a group instruction on mindful movement & body awareness.

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instruction flows into a 1.5 hour freeform dance session, soundtracked by a guest dj.

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you're invited to sit or lay down for the final ambient-leaning portion of the evening, letting the sounds wash over you.

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f.a.q.

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ok to arrive late or leave early?
yes! if you arrive during instruction, please enter quietly!

is partner dancing allowed?
yes! just be aware that some may wish to dance solo.

is talking allowed?
yes! though once the instruction begins, please move conversations off the dancefloor.

dance might not be what you need right now, and that’s okay
listen to what feels safe and nourishing for you at this moment. dance will be there whenever you’re ready.
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ideas for home practice:
movement meditationyogadance moves contact improvdeep listening

upcoming:

♫ wednesday april 23, 7-10pm ♫
** L&SD greenpoint **‍
location will be emailed to ticketholders

7  ambient socializing
7:30  mindful movement with Selena Lee
8  dance session: sola system (dj set)
9:30  sound bath: sola system

please reach out if cost is an issue <3

ticket link
Selena Lee is a dancer and choreographer with a deep interest in somatics, which have been the focus of her studies along with the connection between dance and meditation. with 7+ years of mindfulness meditation experience, she leads meditation and movement sessions at dance studios and community spaces.
sola system is a Nigerian Brooklyn-based DJ with a penchant for black diasporic sound. Raised between three continents, borders and genres aren’t boundaries when they weave sonic tapestries  - from global club and bad bitch rap to percussive bass and shimmery house, their goal is to make you move.

they are driven by a desire to connect QTPOC communities through music. sola system is a co-founder of ABEG NYC, a collective by and for queer Africans, and SLICK DOWN, a collective focused on electronic music’s roots in black culture. they are a resident on 8 Ball Radio and host their party HYPNOSIS quarterly.

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