for the club rats, house heads, ballet dancers, voguers, old ravers, baby ravers, queerdos & everyone in between.
each session begins with a group instruction on mindful movement & body awareness.
instruction flows into a 1.5 hour freeform dance session, soundtracked by a guest dj.
you're invited to sit or lay down for the final ambient-leaning portion of the evening, letting the sounds wash over you.
f.a.q.
ok to arrive late or leave early?
yes! if you arrive during instruction, please enter quietly.
is partner dancing allowed?
yes! just be aware that some may wish to dance solo.
is talking allowed?
yes! though once the instruction begins, please move conversations off the dancefloor.
dance might not be what you need right now, and that’s okay
listen to what feels safe and nourishing for you at this moment. dance will be there whenever you’re ready.
ideas for home practice:
movement meditationyogadance moves contact improvdeep listening
upcoming:
weds july 23: L&SD greenpoint
location info will be emailed to ticketholders
7:30 doors
8 mindful movement Judea Lowe
8:30 dance session: DJ Wawa (dj set)
10 sound bath: DJ Wawa
