for the club rats, house heads, ballet dancers, voguers, old ravers, baby ravers, queerdos & everyone in between.
each session begins with a group instruction on mindful movement & body awareness.
instruction flows into a 1.5 hour freeform dance session, soundtracked by a guest dj.
sit or lay down for the final portion of the evening, letting the sounds wash over you.
f.a.q.
ok to arrive late or leave early?
yes! if you arrive during instruction, please enter quietly.
is partner dancing allowed?
yes! just be aware that some may wish to dance solo.
is talking allowed?
yes! though once the instruction begins, please move conversations off the dancefloor.
dance might not be what you need right now, and that’s okay
listen to what feels safe and nourishing for you at this moment. dance will be there whenever you’re ready.
ideas for home practice:
movement meditationyogadance moves contact improvdeep listening
upcoming:
weds august 20: L&SD greenpoint
address & code will be emailed to ticketholders
7:30 doors
8 mindful movement Harmony Honig
8:30 dance session: Kō-an (dj set)
10 deep listening: Kō-an
Harmony Honig is a queer, disabled Latinx performance artist oscillating between Miami, FL & Brooklyn, NY. through a practice of theater-making that includes mime, drag, somatic movement, butoh, & ecological research, their work explores bodily failure as a pathway to liberation, communal care, & self-actualization.
Kō-an (fka Luwan) fell hard for techno in their 20s & hasn't looked back. their sets build heat on the dancefloor while inviting a bit of introspection too, made for high energy dancing & a soft emotional center. a longtime fan of ecstatic & contemporary dance. Kō-an brings a sense of fluid motion into every mix. for them, DJing is an offering to the dancefloor - using sound frequencies to move, heal, & awaken. expect a set from Kō-an that tingles your senses & leans toward hope.